Ask Dr. Bob: Are You Depressed, and What Can You Do About Depression?

We all have times when we feel bad, even guilty, about our lives, ourselves, our careers, or our futures. But for many people, this sad mood won’t go away and becomes a way of life. They may lack energy, have trouble concentrating, experience a change in appetite, or have sleep problems. It doesn’t do any good to tell them to just snap out of it. They would like to, but...